4 Week Weight Loss Meal Plan


50-page action plan towards your weight loss goal. This 4-week meal plan consists of 4 styles of meal prep each week, daily calendars, shopping lists, and many recipes that will leave you pleasantly surprised at what great food tastes like while still losing weight. This eating pattering is extremely flexible & realistic for many lifestyles.


You can customize calories for the day & learn what style of meal planning will work best for you, long-term.